Strong Wellness

Restorative bodywork is a holistic therapy that uses gentle techniques to relieve tension, promote relaxation, and enhance well-being by addressing physical discomfort and emotional stress through mindful touch.

Ayurvedic health counseling provides tailored advice to align the body, mind, and spirit using ancient Indian medicine. It emphasizes diet, lifestyle, and overall well-being.

Using a sauna can promote relaxation and improve circulation, helping to relieve muscle tension and support overall wellness.

Rustic camp-style spa accommodations in the Northeast Kingdom of Vermont offer a serene retreat with tranquil surroundings that embrace the beauty of the outdoors.